A place of wellness and balance.
Wellness services:
for vital transformation and care for life.
Our support for the healthy life begins with:
- A Staff dietician for expert counsel in individualized plans for optimal nutrition
- A Personal Fitness Trainer for play-by-play instruction, tailoring an exercise program to your own potential
- Keiser brand exercise equipment, which provides resistance from air rather than weight stacks. You experience less joint impact and stress, making for a more pleasant, injury-free workout.
- Aerobics and Cardio Splash Classes
- Tai Chi Classes
- Line Dancing Classes
- Stretch and Tone Classes
- Indoor, heated pool (New classes coming soon!)
- Beauty salon
- Massage therapy and reflexology provided by certified therapist
- Periodic Health Screenings
For fitness blended with fun, check out our Wellness Activities Calendar.
